Manipulation and muscle release for kinks, trigger points, and knots. Cupping is suggested for extra benefit. More info on the repair page of this website.

Many deeper areas will be worked accordingly with little to moderate communication.

Swedish massage consists of long, relaxing strokes toward the heart to promote relaxation and circulation. Typically lighter pressure is applied and massage oil can be combined with any provided essential oil for maximum relaxation. Hot towels, eye pillows, face, and scalp massage are also included in service unless otherwise specified.  Here at Better Life Bodywork; clients typically start face up with scalp, face, neck, and shoulders. Although clients can specify any modifications they would like.